Yin Yoga & Massage
A deeply soothing workshop combining Yin Yoga, Massage & Aromatherapy
Join us for deeply relaxing Yin Yoga where gentle passive poses are held for minutes at a time allowing us to explore deep into our tissues. I will be supporting the poses with therapeutic massage, sometimes working on you while in a yoga pose allowing you to move more deeply into the pose, sometimes using techniques to guide you into deep relaxation. This workshop also brings in a soothing blend of essential oils to further aid your journey inwards.
I'm delighted to be joining Wholly Aligned's Ciara Jean Roberts on this yin and massage exploration.
Ciara is an inspirational yoga teacher and nutritionist with vast experience in her field. She will guide us through the healing practice of yin yoga and combined with therapeutic massage this will be an incredibly soothing two hours.
Spaces are limited to just 9 people so everyone can be well attended to. Suitable for all levels.
Date: Sunday 15th Sept 2019
Time: 2pm-4pm
Location: Training Points, 6 Coopers Yard, Westow Hill, Crystal Palace SE19 1TN
Price: £40
Kindly note for this workshop all payment is taken in advance given the limited numbers.
To book: Email Suzanne on the contact page
Cancellation Policy: Kindly note cancellation notice of 48 hours otherwise you may be charged in full.